Free week, planned
PLAN YOUR FREE WEEK.
House of Hybrid's free trial is seven days of unlimited coached classes in Lobethal, card required; cancel before day 8 to avoid a charge. Pick your goal, tick the days you can train, and this builds your first week from the real timetable.
Your first week
Three coached classes and a Saturday send.
This exact week is free. All of it.
Unlimited classes for 7 days plus an intro consult, card required; cancel before day 8 to avoid a charge. Tell the coach it's your first week; every session scales.
Before your first week
How many classes should I do in my first week at a gym?
Three or four coached classes is the right first week for most people. More enthusiasm than that usually ends in soreness that costs you week two. At House of Hybrid every session scales to your level, so the intensity is set by the coach, not the timetable.
Do I need to get fit before I start?
No. That is like cleaning the house before the cleaner comes. First-timers train in the same classes as five-year members, just at different loads, and the coach handles the difference.
How does the free trial at House of Hybrid work?
Seven days of unlimited coached classes in Lobethal plus an intro consult with a coach. Card required; billing starts on day 8 unless you cancel beforehand.
What should I bring to my first class?
Comfortable training clothes, a water bottle and shoes you can lift and move in. Everything else, including knowing what to do, is the coach’s job, not yours.
Ready for your first visit?
Read what to bring and expect, meet the coaches and check the free-trial details.